Welcome to my profile. I am Olga and I am here to help.
I specialise working with dedicated processional who are struggling with anxiety and worries.
Together we can explore what is happening for you to understand, process and overcome your anxiety. We'll focus on what you need and how to achieve feeling better and happier.
About me and my practice
I offer a holistic counselling and psychotherapy with a focus on mind-body interconnection.
As a holistic therapist, I consider physical health, psychological wellbeing/health (thoughts, feelings emotions), spirituality, environment (relationships, conditions at work and home), upbringing, background, and values.
The focus on the mind-body interconnection can help you on a deeper level. This holistic approach encourages a broader view on a situation. It can enable you to get to the root of the problems, not just symptoms. By doing so, it can facilitate an improvement in your overall wellbeing and prevent ill health. You can experience clarity, so feel more confident to make better decisions and in turn maximise positive outcomes for yourself.
I run the following webinars:
- Conquer Anxiety: Understand, Reduce and Prevent(1st Saturday of each month)
https://sacredu.love/product/conquering-anxiety/
- Mastering Burnout: Prevention and Recovery (2nd Saturday of each month)
https://sacredu.love/product/essentail-self-care/
- Defeat Negative Thoughts (3rd Saturday of each month)
https://sacredu.love/product/master-your-mind/
- Transform Stress with Mind-Body Solutions (4th Saturday of each month)
https://sacredu.love/product/mind-body-stress-solutions/
- Strategies for Preventing Repetitive Strain Injury (1st Tuesday of each month)
https://sacredu.love/product/repetitive-strain-injury/
Experience
With over a decade of experience in the therapeutic field, I help many clients to address their anxiety. Therapy with me will help you understand the causes of your anxiety, identify your anxiety triggers, and find the best ways for you to cope.
I have an experience in providing:
- Weekly therapy (Counselling or Psychotherapy), where you can focus on yourself and allow time to process what has been learnt.
- Intensive therapy (Counselling or Psychotherapy) is about a faster way to your recovery. This format includes two hours therapy for 6 consecutive days, which equals 12 hours.
Qualifications
BSc Psychology
Postgraduate Advanced Diploma in Humanistic Integrative Counselling
MA Social Work
Therapeutic Post Qualifying Training in Anthroposophic Psychotherapy
Kundalini Yoga Teacher
Neuro-Linguistic Programming (NLP)
Additional Information
MY PRACTICE VALUES:
- Individualised approach. Striving for flexibility and inclusion to accommodate your personal needs, such as a long-term physical health condition and/or disability.
- Accepting environment. Inviting you to be yourself
and explore what is right for you.
- Positive change. Focusing on positive changes through regular reviews of your sessions to ensure the maximum benefit to you.
Professional Membership
BACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Saturday, 10 February 2024
Fees
£80 per 50 mins session
When I Work
Monday - Saturday, 9am - 9pm.
Therapeutic Approach
Holistic Integrative
Video Platforms
Google meet online platform.
Additional Languages
Russian
Pronouns
She/Her
Area
Greater London
